So you went and tried on your favorite LBD, only to find, horror of horrors, it doesn’t fit! You’ve got a big event coming up in just a couple of weeks. You need to lose weight, and fast! Some of us can look at a candy bar and put on a few pounds, or maybe [...]

Can you think of the last time you were in a conversation and the topic of weight loss did not come up in some shape or form? Probably not right? For the most part, people can’t get the fact that they are overweight out of their mind. You can’t be blamed though with the media [...]